Did you know that Green Tea has been named ‘The Skin Tea’? It has been so named due to properties it holds that can do wonders for your skin. Is clear, youthful, invigorated skin something you could live with? Then do read on and you will discover just how “in the tea leaves” your skins future is!

The origins of Green Tea dates back to 4,000 years ago in China. The tea is produced by way of steaming the leaves of the pretty perennial evergreen shrub known as Camellia Sinensis . The fact that the leaves are steamed means that the precious antioxidants found in this skin tea are saved from damage that may be incurred by other methods like fermenting. The antioxidants mentioned are known technically as catechin polyphenols, the most important of these being, in shortened idiom, EGCG. EGCG takes dominance with regards to the polyphenols as it has such immense influences on the whole body.

Your skins cells have a lifecycle of just 28 days. It takes approximately 20 of those days for the new cells, created from stem cells, to reach the very surface of the skin, known as the epidermis. Shortly after reaching the surface of the skin, they lay there and are ready to die. However, amazingly, it has been shown that EGCG has reacted with these ‘dying’ cells and prompted them to begin renewing themselves. Knowing this amazing fact, it makes sense to assume that if the skins dying cells can re- divide and renew themselves, the skin will benefit hugely in look and feel. Due to this discovery Green Tea, has been given another powerful nickname, the ‘fountain of youth’.

A two year study recently released by Stanford University revealed that, with Green Tea drinking volunteers, the EGCG’s (antioxidants) found in Green Tea showed, smoother skin, reduction in pore size and a reduction of ‘red vein’ look. It also appears to inhibit the release of histamine, reducing the skin sensitivity and redness, and can significantly reduce the appearance of Acne Rosacea.

Other Facts You Should Know

A statement released by Harvard Medical School declares that “in test tubes, catechins (antioxidants) are more powerful than Vitamin C and E in halting oxidative damage to cell”. In reality, EGCG catechins are a massive 100 times more valuable to you than Vitamin C and 25 more efficient than Vitamin E is.

One cup of Green Tea supplies 10-40mg of catechins, which supplies you with more antioxidants than a decent serving of spinach, broccoli, carrots and strawberries.

EGCG quenches Free Radicals, the ‘unpaired’ electrons that destroy cell membranes. Because of this, Green Teas antioxidants can work in conjunction with sun protection creams in saving the skin from UV radiation. It does not form a barrier; rather it kills off these free radicals when they enter the skin. Very interesting fact to know, considering that UV radiation is the cause of 90% of all signs of anti-aging.

Vitamin B – Riboflavin, is also found in Green Tea, and is responsible for keeping the tissues of the skin, hair and nails in good condition and to heal and protect the tissues of the skin.

After reading all the information above, it is It is simple to understand why Green Tea has been classed ‘The Skin Tea’. It is not just your skin that benefits from these antioxidants; there are no boundaries to what it can do for you. Along with its advanced assortment of powerful ingredients, it boasts a superbly refreshing flavor and by adding in some fresh lemon juice you can enhance its cancer fighting capabilities!

If you are as eager as myself to discover loads more about Green Tea, this remarkable skin tea, and its multiple health advantages, click here discover how to make your own Chemical Free Green Teas!